Cardio Tennis Program

Tennis GiantSKU: CARDIO
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Prix réduit$20.00 CAD
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**Cardio Tennis is temporarily on hold until further notice**


Tennis Giant is proudly introducing the Cardio Tennis Program for adults.


The program is a group fitness activity using tennis as the vehicle to provide the aerobic and anaerobic workout. It includes a proper progressive sport specific warm-up, cardio games and cool-down. Cardio Tennis also includes the use of Cardio balls, the agility ladder and group heart rate training. 




Fun,Healthy & Social Tennis Cardio
  • Tennis is an excellent way to get into a more active lifestyle, meet new people, AND improve your TENNIS!
Burn More Calories
  • In only 1 class, men can burn between 500 and 1000 calories and women can burn between 300 and 500 calories.

Available:  Saturdays 9:00AM - 10:00AM

We look forward to seeing you! 

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